Becoming Your Best Self
Do you have stress, trauma from the past, anxiety, or depressed mood you’d like help with?
Are you worried, anxious or stressed about a situation or relationship that isn’t working? Or depressed, and struggling with emotional pain or loss from the past or present? Are you dealing with a life or relationship pattern, problem or decision that you don’t know how to resolve, and you could use some assistance? Professional counseling can give you fresh perspective and help you access inner strength. Using holistic, practical strategies and powerful tools, I’ll help you feel supported, more optimistic, balanced and able to move forward making smart, healthy choices.
Are you a spiritual person, wanting to explore your personal values, life meaning & purpose?
Are you intrigued by how your life might be if you lived every day with a clear process and intention to focus on the expansion of your Soul – your purpose for this human experience?
I can show you how. Ah, the true definition of psychology… ‘study of the soul’. We begin with the idea that we are Souls having a human experience. For many, this is a radical new idea! I assist my clients in recognizing the Beauty, Wisdom, and Compassion within them and inherent in every human being. You can be soul-centered and any religion you wish. Spiritual psychology isn’t about religion. It speaks to the authentic essence of who you are — the True Self. I love working with clients who resonate with this, empowering them to find more meaning and create more balanced lives, practice self-nurturing, and connect with their intuition.
Are You a Highly Sensitive Person (HSP)?
I’m passionate about encouraging HSPs to honor themselves and learn excellent Self Care skills to live well in our non-sensitive culture. This Self Care lifestyle encompasses work, relationships, social life, parenting and daily life challenges – and a little knowledge can be very empowering. HSPs are about 20% of the population, normal, and have many gifts from their sensitivity. Sensitivity also has some challenges. And if you had a challenging situation growing up, your sensitive self may have some unresolved trauma still holding you back today. Do you think you might be an HSP? I’m an HSP and I’d love to work with you!
Women in Midlife – Everything’s Changing – Help!!??
Moods, middle age and menopause somewhere in the mix? (it’s coming, it’s happening, or it happened!) Often, the kids are teenagers at the same time. Seriously?! Are you a woman somewhere in midlife transition, wondering what’s happening, what to do, and what’s next?
I’ve ‘been there, done that’ and helped many women through ‘the change’. I’ll show you some secrets and help you create more balance and new energy for your ‘next act’ – on all levels: physical, mental, emotional and spiritual. This is a great time to give Yourself some support!
Call me for a complimentary 15 minute telephone consult, and start solving your problem today!